“The longer I live, the more I realize the impact of attitude on life. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our attitudes.”    -Charles R. Swindoll

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to explore life’s questions. The ultimate goal is true self-determination, balance and overall improvement in one’s outlook and quality of life.

Christina practices therapy tailored to meet each client’s specific needs. She believes that her role is to create a nonjudgmental and safe space to guide her clients through their own process of healing and discovery by providing the tools necessary for personal growth and development.

Areas of experience: 
  • Anger management
  • Anxiety
  • Career Counseling
  • Co-dependency
  • Cognitive Behavioral Therapy
  • Communication
  • Depression
  • Domestic Violence
  • Economic Empowerment
  • Forgiveness
  • Gay/Lesbian Issues
  • Grief
  • Life Transitions
  • Mediation
  • Personal growth
  • Relationship Issues
  • Self-Esteem
  • Sexual abuse
  • Spirituality
  • Substance abuse
  • Support Groups
  • Trauma
  • Women’s Issues

Christina Holmes holds a Master’s Degree in Education (M.Ed.) – Community Counseling and is a Licensed Professional Counselor (LPC). Christina has been in the helping field since 1999. Christina believes that we each hold our own personal truth and living authentically brings genuine joy, positive emotional/physical health and overall well-being.

Counseling provides a safe and supportive atmosphere to heal and 
314-761-6098