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Counseling is an effective tool to help you build the life you want. It is important that this counseling take a holistic approach and involve all of you,  your mind, your body and your spirit.  
Click the links above to find articles, videos, books, and information about the services offered at St. Louis Counseling & Wellness.   
This page was last updated: July 20, 2021
Upcoming Workshops  
St. Louis Counseling and Wellness is excited to be partnering with Wu Chi Wellness to offer workshops and other services that clients have requested. To find out about upcoming Workshops, Weekend Intensives and other services, check out the website. Join the mailing list to stay in the loop about the upcoming events and services. 

                       -->Click here to register online<--

​Teresa has been adding videos to our sister site's, Wu Chi Wellness, YouTube page. Click here to watch videos on Coping Skills and to experience Guided Mediation.